“Forgetting isn't enough. You can paddle away from the memories and think they are gone. But they will keep floating back, again and again and agian. They circle you, like sharks. Until, unless, something, someone? Can do more than just cover the wound. ”
— Sara Zarr
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“Forgetting isn't enough. You can paddle away from the memories and think they are gone. But they will keep floating back, again and again and again. They circle you, like sharks. Until, unless, something, someone? Can do more than just cover the wound.” We often try to outrun our past, but true healing begins when we stop running and start tending to our deepest hurts. Have you ever found peace by finally facing a difficult memory? Share your journey of healing and hope in the comments below.
About this quote
We often believe that time or distance can erase our deepest hurts. We 'paddle away' from the pain, burying ourselves in distractions and hoping the past will remain submerged. But suppression is only a temporary shield, not a cure. Unresolved trauma and painful memories have a relentless way of resurfacing, circling our minds like shadows in the deep when we least expect it. True healing doesn't come from pretending the wound isn't there; it comes from having the courage to face it. We cannot simply bandage a wound that needs deep care. Often, this journey requires us to step out of isolation and allow a trusted friend, a therapist, or a compassionate loved one to help us heal, rather than just helping us hide. If you find yourself constantly fighting the tides of your past, remember that seeking support is a profound act of strength. Let go of the pressure to just 'forget.' Give yourself permission to feel, to process, and to heal. Only when we stop running can we finally find the still, peaceful waters we have been searching for.
Photo Credit:
Photo by Matej Pribanic on Unsplash
